What We Offer
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Solutions for Individuals, Teams & Organizations
Every business is unique. Every team member brings a unique set of skills, ideas, and values that can strengthen your organization. And every executive brings experience that shapes teams and trajectories.
Whether you’re looking to make a change in your life, unlock new capabilities within yourself, or navigate a new business endeavor, personal coaching helps you gain the clarity and confidence you need to make your move and reach your goals—physically, mentally, and emotionally.
CORE SERVICES
How We Can Work Together
Helping business leaders and teams develop actionable plans to create results and reach goals through strategic business consulting. Personal coaching is for people who want to overcome barriers, build confidence, and create the life they desire.
For small businesses and entrepreneurs ready to break through barriers and achieve next-level goals.
Details
Work with us to get clear on the purpose of your business, establish your position, clarify your direction, hone your soft skills to be an effective leader, and create a strategic goal-based plan that’s sustainable for you and your business.
For executive leaders who want to create a magnetic workplace and empower next-generation leaders.
Details
Using groundbreaking research and strategies, we help business leaders map out solutions to create successful work environments, develop top talent, and remove obstacles that prevent employee engagement and retention.
For organizations that want to create a company culture that nurtures rising talent and encourages retention.
Details
We develop game-changing training and development programs to align teams around shared goals, promote workplace happiness, and mobilize individual contributors toward company objectives.
Gain clarity around your goals, create momentum toward your goals, and design a fulfilling lifestyle.
Details
Our coaches work one-on-one with individuals from all walks of life to navigate life transitions, challenging relationships, and create action plans to reach specific goals.
What you get:
– Two 60-minute sessions/month
– Unlimited email support between sessions
Develop a clear purpose, leverage your natural strengths, and create an action plan to reach your business goals.
Details
Our coaches work one-on-one with business owners, entrepreneurs, and executives to identify strengths and apply them to find success and fulfillment in their work. For CEOs, executive coaching can help with mindset, stress management, and leadership skills.
What you get:
– Two 60-minute sessions/month
– Unlimited email support between sessions
Improve your mindset, nourish your body, and cultivate healthy mind-body balance in your life.
Details
Our coaches work one-on-one with people to create a vision for their health and wellbeing, develop healthy lifestyle habits, and design a plan to reach their health goals—both physically and mentally.
What you get:
- Two 60-minute sessions/month
- Unlimited email support between sessions
Step 01
Discovery Conversation
We begin with a consultation to discuss your goals, challenges, and opportunities.
Step 02
Customized Solution
Together we develop a coaching, workshop, or consulting approach tailored specifically to your needs.
Step 03
Implementation & Growth
Through coaching sessions, workshops, facilitation, and strategic support, we help create meaningful and measurable results.
Step 04
Sustainable Success
Our focus is creating practical solutions and long-term growth that continues beyond the engagement.
Frequently Asked Questions
A life and business coach uses tested techniques and strategies, such as Gallup Strengths Coaching and Appreciative Inquiry, to help you gain clarity in different areas of your life. With the clarity that comes from coaching, you can focus on the steps needed to achieve your goals as they relate to your life, business, and well-being.
Physical health and wellness play a pivotal role in your overall well being. Like life and business coaching, a health and wellness coach helps you assess where you are and develops an attainable action plan to get where you want to be. Your program can focus on any combination of physical fitness, nutrition, lifestyle practices, and mindset coaching.
Whether you want support to overcome a challenge, reach a personal goal, start something new, grow as a leader, or make an impact, these questions will help you decide which type of coaching is the right fit:
- Do you want to overcome the barriers that hold you back from living the life you imagine? If so, life coaching is for you.
- Do you want to grow your business, increase sales, and build a strong team? If so, business coaching is for you.
- Do you want to shift your mindset and strengthen your leadership skills? If so, Gallup Strengths and executive coaching is for you.
- Do you want to improve your physical and mental wellbeing? If so, health coaching is for you.
- Do you want to focus on multiple areas of your life? Contact us about custom coaching packages.
A business consultant analyzes business objectives, identifies strengths, and creates long-term solutions. At UPLVL Coaching, we specifically help organizations and business leaders improve their performance, employee engagement, and ROI based on strategic research and planning.
In a business consulting partnership, we help organizations set and reach tangible revenue goals. Business consulting typically involves multiple players, including executives and teams.
Business coaching focuses primarily on self-discovery and exploration, including mindset shifts, goal-setting, and individual success strategies.
Business and corporate consulting are ideal for organizations that refuse to take “but this is how we’ve always done things” as an answer. Whether you want to reach new sales goals, elevate executive leadership and teams, or create a positive company culture (or all the above), strategic consulting and team trainings can help you get there.
After our initial assessment, we’ll pair your organization with the most aligned coach, or a team of coaches, who will work with you to tackle challenges and get the results you want.